These were incredibly easy to make, and you can adjust it for just a paleo or primal with the cheese added. I used my leftover taco meat from last night, and I threw in some green chilis green onions. Easy and great!
Ingredients:
- 8 eggs, beaten
- 1 4ounce can green chilis
- 1 cup shredded cheese (optional and many kinds of cheeses would work perfectly)
- 1 green onion
- 1 cup seasoned, cooked taco meat
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- cayenne (optional)
Method:
Preheat oven to 350 degrees. Combine all ingredients in a bowl. Use a 1/4 or 1/3 cup measure to put the mixture into muffin cups. If you use the 1/4 cup measure, you will make 12 muffins. Bake for 15-20 minutes. Insert a knife to check for doneness.
Paleo Prescription 